Guest Teacher Regina Longo

Guest Teacher Regina Longo

Saturday, November 2nd, 9:30-11am, $25 Join Master Teacher and Transformational Life Coach Regina Longo in this powerful 90 minute all levels Hot Vinyasa Practice. Learn to build mental stability as well as physical strength that will stay with you on and off your...
5 Questions With Alison

5 Questions With Alison

Alison holds a special place in our heart as she taught Rebel’s very first yoga class! Our teachers are the glue to our community and Alison is a rock star. How did you get into Yoga?  I went to yoga on and off in college. Years went by until one (particularly...
5 Questions with Sarah

5 Questions with Sarah

How did you get into Yoga?  The summer after completing my sophomore year of college, I felt a huge urge to start doing some type of physical activity for myself. I was very unhappy with my body and how I felt. So I decided it was time to get involved in some sort of...
5 Questions with Lacey

5 Questions with Lacey

How did you get into Yoga?  Before becoming a yogi, I thought yoga was “slow,” and “boring,” and had no intentions of stepping foot in a studio. As a triathlete, I had the bad habit of logging mile after mile, beating my body up but never...
5 Questions with Rebecca aka Ohmmus.Patronus

5 Questions with Rebecca aka Ohmmus.Patronus

How did you get into Yoga?  I got into Yoga because I wanted to be able to feel balanced through my mind, body and spirit. I learned at a young age that if one of the three are less or more active than the others you will feel uprooted. Being able to create stability...