5 Questions with Lacey

5 Questions with Lacey

How did you get into Yoga?  Before becoming a yogi, I thought yoga was “slow,” and “boring,” and had no intentions of stepping foot in a studio. As a triathlete, I had the bad habit of logging mile after mile, beating my body up but never...
5 Questions with Rebecca aka Ohmmus.Patronus

5 Questions with Rebecca aka Ohmmus.Patronus

How did you get into Yoga?  I got into Yoga because I wanted to be able to feel balanced through my mind, body and spirit. I learned at a young age that if one of the three are less or more active than the others you will feel uprooted. Being able to create stability...